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Free research-backed vitamin recommendations for busy Canadian families based on your lifestyle, habits, and personalized health goals.

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SHINE Blog

Part 1: Best personalized supplements need the best sustainable and eco-friendly packaging
by Kathy Ryan January 10, 2020
At SHINE Health we understand that we are only as healthy as the environment that we live in… We can have all the knowledge to make the best choi...
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The #1 Health Tip to Achieve your Goals in 2020
by Kathy Ryan January 3, 2020
We all have things that we would like to improve in our lives… Whether it’s getting to the gym more often, spending more time with our friends and...
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3 Best Personalized Supplements to Reduce Stress and Anxiety
by Kathy Ryan December 30, 2019
Amanda is your typical career woman with a young family... Her morning begins an hour before the rest of her family as she readies herself for ano...
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