SUSTAINABILITY
Plastic-free packaging you can feel good about.

Better for the Planet
Our packs are made from renewable, non-
GMO & bio-based materials
that decompose in 8-12 months.

No Microplastics
No plastics here! Our packs are
made from wood pulp and corn.

Compostable
SHINE's packaging is
certified backyard compostable.

What are others saying
Don’t just take our word for it...
How it Works

Step 1
Take Free
Health Quiz
Designed by our Scientific Board
to meet your mental wellness goals.

Step 2
Review Personalized
Recommendations
Keep, edit or remove what
you don't want. You're in control.

Step 3
Start a Healthy
Routine
Free Monthly Shipping. Hassle-free subscription. Try risk-free.

Step 4
Live Your
SHINE
Be courageous and authentic.
Leave your mark.
The SHINE Science Board
All Canadian, having served 1000's of clients, offering honest guidance.

THE LATEST
Here’s what we’re working on and thinking about at SHINE

Mental Wellness Essentials Guide for 2021
We can all agree that 2020 has been a rollercoaster of a year. As we look towards 2021, let’s explore some strategies to improve your men...

Three Ways to Eliminate Your Brain Fog
When talking about mental health and wellness, one of the most common complaints we hear of is generalized “brain fog”. While brain fog i...

Why COVID Affects Your Mental Health and What You Can Do About It
With all the upheaval going on in the world it is not surprising that experts are sounding the alarm on mental health concerns. The curre...